Recipes!

Hello!

I must start off this post by saying I am so stuffed from dinner. I cant believe this is even considered a diet, never have I felt so satisfied on a diet. I have lost 7.4 pounds in 10 days and each day I have more and more energy! Tonight for dinner we had Coconut Flaxseed Chicken with Roasted Cauliflower that seriously resembles French Fries! I made the breading mixture up by myself and got the cauliflower recipe off pinterest! I devoured my dinner before I could take pictures, I apologies!

Coconut Flaxseed Chicken

* Finely Shredded Coconut

* Ground Flaxseed

* Ranch Packet

*Chicken

*Eggs or Butter

I filled the bowl with half coconut, half flaxseed and added 1/2 of ranch packet to mixture. Prep chicken then dip in either eggs or butter then also in breading mixture and fry to perfection! (I fried in coconut oil)
---- Even my picky step-father and husband devoured this!

Roasted Cauliflower

*1-2 head of cauliflower

*1/4 cup of butter or olive oil

*Salt

*Pepper

 

Prep cauliflower by washing and cutting stems off florets, mix butter, salt, and pepper in bowl and add cauliflower. Bake at 400 degrees for an hour, flip cauliflower 3 times during baking. The browner the better!

 

Chocolate Mouse "Rocky Road"

*1 1/2 cup Whipping Cream

* 1 TBS Unsweetened Coco Powder

* 1/2 Tablespoon Splenda

* Unsweetened Shredded Coconut

* Pecans or Walnuts

 

 

Pour cream, coco powder, and splenda in bowl mix with electric mixture til fluffy. Add desired coconut and nuts.

--I make this when I have a huge craving for ice cream. Even though there is no marshmallows it still reminds me of my favorite ice cream Rocky Road.

 

 

**I definitely recommend these recipes and would love if readers posted their feedback after trying them!